Mohali, March 23, 2025 – Motherhood Hospital, Mohali, successfully hosted an energetic Community Fitness Morning, witnessing an enthusiastic turnout of XXX participants from across the city. The event brought together families, fitness enthusiasts, and health-conscious individuals for a morning dedicated to fun, fitness, and well-being.

The event featured a vibrant mix of activities such as walkathon, cycling, hopscotch, hula hoop games, frisbee, badminton, yoga, Zumba, aerobics, and lively bhangra sessions. These engaging activities not only promoted physical fitness but also played a key role in boosting mental well-being by reducing stress and enhancing mood.

A key focus of the event was empowering women to prioritize their health. Maintaining a healthy weight is crucial throughout a woman's life as it directly impacts fertility, bone health, and the risk of chronic conditions. The event encouraged participants to embrace healthier eating habits, exercise routines, and effective stress management strategies.

Dr. Sunaina Bansal, President of Cyclegiri and Consultant Gynecologist & Obstetrician at Motherhood Hospitals, Mohali, stated, "At Motherhood Hospital, we believe a healthy family starts with a healthy woman. Through this initiative, we aimed to promote preventive healthcare while creating a fun and engaging environment for everyone. The incredible participation today reflects the importance of such events. This initiative not only celebrated women’s strength and resilience but also reinforced the importance of prioritizing their health. Preventive care and active lifestyles are essential to thriving at every stage of life."

The event was made successful with the active participation of Decathlon, Empower Aura Yoga Studio, Cycle Giri, and Hotel Red Radisson, who contributed to creating an enjoyable and impactful experience for all.

Mr. Nishant Chauhan, Zonal Head of Motherhood Hospitals, Mohali, added, "Motherhood Hospitals is dedicated to building a healthier community. Events like this highlight our commitment to preventive healthcare and promoting overall well-being. By supporting such initiatives, we aim to empower individuals — especially women — to take proactive steps in managing their health."