CHANDIGARH, 29.10.24-On 29th October 2024 The TrendsModa Club of Goswami Ganesh Dutta Sanatan Dharma College organized a Resilience Programme on Emotional Well-being and Creativity in collaboration with the Spiritual Application Research Centre (SpARC) of Rajyoga Education & Research Foundation (RERF), Mt. Abu. This event aimed to promote mental resilience, emotional well-being, and creative thinking among the participants.

The primary objectives of the programme were to:

1. Encourage awareness of mental and emotional well-being.
2. Introduce effective techniques for resilience and stress management.
3. Foster creative thinking as a tool for personal growth.
4. Empower students and staff with practical approaches to emotional health.

The session was led by BK Neha Didi, an experienced speaker in the field of mental health and wellness. Participants included staff and students of Goswami Ganesh Dutta Sanatan Dharma College.The session covered various aspects of resilience and creativity, highlighting the significance of maintaining emotional balance and nurturing one’s creative potential. BK Neha Didi provided valuable guidance on practical techniques, including meditation, and self-reflection.Creative activities were integrated to stimulate participants’ imagination and encourage out-of-the-box thinking.

The TrendsModa Club extends gratitude to Dr. Ajay Sharma, Principal of GGDSD College, for his support and encouragement.